Carlos ^{Author of articles}

author:

Carlos

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6 Articles

Author's articles

• How to lose weight with a lean diet?
  The lean diet consists of alternating days of rigorous fasting.You can follow it for 7 to 20 days to lose 5-10 kg.
  22 August 2026
• Japanese diet for weight loss for 14 days: a complete menu for every day
  The fundamental principles for losing weight on the Japanese diet.Advantages and disadvantages, prohibited and permitted foods.Complete menu for 14 days and rules for abandoning the Japanese diet.Contraindications.
  18 May 2026
• Mono-diets for weight loss
  The advantages and rules of following a mono-diet to lose weight.Contraindications.Review of the most effective mono diets for losing weight at home.
  2 May 2026
• Protein diet for weight loss - weekly menu with recipes
  Protein diet for weight loss for a week: what foods you can and cannot eat, sample menus and cooking recipes.
  7 November 2025
• How to lose weight in a week: reliable ways to lose weight quickly
  How to lose weight in a week: reliable ways to quickly lose weight.How to lose weight in a week at home.Diet for a week
  14 June 2025
• How to lose weight quickly?
  Tired of living with excess weight? The best way to lose weight and keep you in shape is to develop a long -term low -calorie power top plan. You also do with physical education daily to burn fat and bring the muscles in tone.
  12 May 2025